{"id":89,"date":"2014-03-06T21:11:33","date_gmt":"2014-03-06T21:11:33","guid":{"rendered":"http:\/\/www.leevalleypaddlesportsclub.org\/?page_id=89"},"modified":"2026-02-18T17:34:58","modified_gmt":"2026-02-18T16:34:58","slug":"our-club-sections","status":"publish","type":"page","link":"http:\/\/www.leevalleypaddlesportsclub.org\/?page_id=89","title":{"rendered":"Our Disciplines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"89\" class=\"elementor elementor-89\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40df5a9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40df5a9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1122901\" data-id=\"1122901\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29dd7260 elementor-widget elementor-widget-text-editor\" data-id=\"29dd7260\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>Our Range of Paddle Sports<\/h2><p>Our aim is to continue developing paddle sport opportunities for our Club Members both at and away from the Lee Valley White Water Centre. In particular, we are developing flatwater paddle sport activities and river trips, to suit flatwater and white water enthusiasts.<\/p><p>The Lee Valley White Water Centre was a 2012 Olympic site and is acclaimed for its world class facilities &#8211; but the scope of the Club is wider than Olympic disciplines and wider than competitive sports. We wish to see participation of all standards within a wide range of paddle sports represented by our different sections.<\/p><p>The Club was started with eight sections with ambitions to develop: Freestyle, Marathon, Polo, Rafting, Recreational paddling, Slalom, Sprint, Wild Water. The activities that we are able to provide at any given time do however reflect the interests of our members, the availability of our volunteers to run the activities, and for some disciplines, the available access to water. We always seek to offer more paddling opportunities and to expand the paddling disciplines available with sea kayaking and paddle boarding being two paddle sports our members also engage in.<\/p><p style=\"text-align: start;\">Lee Valley Paddlesports Club it is not just about white water. We have always had members participating in flatwater-based paddle sports, and since 2023 this has been a growing focus for the Club.<\/p><p style=\"text-align: start;\">Email <a href=\"mailto:LVPCmembership@gmail.com\" target=\"_blank\" rel=\"noopener\">LVPCmembership@gmail.com<\/a> to get involved.<\/p><p>So, whether your preference is for flatwater or white water activities, and whether you are an experienced paddler or want to try for the first time, and whether you are a recreational paddler or a regular paddle sports competitor, please get in contact and find out the availability of our next sessions that would be suitable for you.<\/p><p style=\"text-align: center;\"><span style=\"color: #000080;\">_______________<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c89ed1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c89ed1f\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c7f31c\" data-id=\"7c7f31c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc5f88d elementor-widget elementor-widget-heading\" data-id=\"dc5f88d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recreational Paddling<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a0918 elementor-widget elementor-widget-text-editor\" data-id=\"64a0918\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"text-align: center;\">We are absolutely delighted by the number of people, representing a range of age groups, that have got into paddle sports, tried new paddle sports&#8217; disciplines or increased their participation in paddle sports through their membership of LVPC. We may be the resident Club at an Olympic venue, but our sport is about having fun. Our ongoing plan is for recreational paddling to evolve with the interests of our members, both on flatwater and white water, at our home venues and further afield on trips.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c24f52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c24f52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48acf8f\" data-id=\"48acf8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eff10b9 elementor-widget elementor-widget-heading\" data-id=\"eff10b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Freestyle<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1234b96 elementor-widget elementor-widget-text-editor\" data-id=\"1234b96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Come and join Lee Valley Paddlesports Club to try Freestyle for the first time, or to perfect your technique. Our multi-times inter-club championship winning freestylers look forward to you joining them whatever your current standard.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a07a7 elementor-widget elementor-widget-image\" data-id=\"a6a07a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"480\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/Edited-5734.jpg?fit=600%2C480\" class=\"attachment-medium size-medium\" alt=\"\" data-attachment-id=\"4611\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=4611\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/Edited-5734.jpg?fit=4966%2C3973\" data-orig-size=\"4966,3973\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;PENTAX K-1 Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663503366&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Edited-5734\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/Edited-5734.jpg?fit=600%2C480\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/Edited-5734.jpg?fit=1024%2C819\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fef5d28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fef5d28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c8e1f4\" data-id=\"3c8e1f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5268952 elementor-widget elementor-widget-heading\" data-id=\"5268952\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rafting<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b42405b elementor-widget elementor-widget-text-editor\" data-id=\"b42405b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>With fantastic white water available at the Lee Valley White Water Centre, we very quickly became big on competitive rafting. We have developed raft crews from Under 19s to Masters with crews for men, women and mixed teams. Our raft crews have delivered many world championship medals for Great Britain, and we are rightly proud of their successes.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfd305 elementor-widget elementor-widget-image\" data-id=\"6cfd305\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/image1428.png?fit=600%2C400\" class=\"attachment-medium size-medium\" alt=\"\" data-attachment-id=\"4622\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=4622\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/image1428.png?fit=944%2C630\" data-orig-size=\"944,630\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image1428\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/image1428.png?fit=600%2C400\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2024\/04\/image1428.png?fit=944%2C630\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f5045f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f5045f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ca57d0\" data-id=\"2ca57d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adc7c33 elementor-widget elementor-widget-heading\" data-id=\"adc7c33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slalom<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb5a67 elementor-widget elementor-widget-text-editor\" data-id=\"bdb5a67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>We are the resident club at the 2012 Olympic venue where Team GB took Gold and Silver medals. We aim to be number one &#8211; the top slalom club in the country, against very tough worthy competition.\u00a0 In 2017 we became the national club champions for the first time and our Club Members have successfully graced national and international competitions.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9094a67 elementor-widget elementor-widget-image\" data-id=\"9094a67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Family-Memb.jpg?fit=600%2C400\" class=\"attachment-large size-large\" alt=\"\" data-attachment-id=\"2532\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=2532\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Family-Memb.jpg?fit=600%2C400\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;MARTIN SMYTH&quot;,&quot;camera&quot;:&quot;PENTAX K-70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506361349&quot;,&quot;copyright&quot;:&quot;MARTIN SMYTH&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Family Memb\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Family-Memb.jpg?fit=600%2C400\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Family-Memb.jpg?fit=600%2C400\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8efbf90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8efbf90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0292480\" data-id=\"0292480\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9035a03 elementor-widget elementor-widget-heading\" data-id=\"9035a03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Canoeing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6937b elementor-widget elementor-widget-text-editor\" data-id=\"4e6937b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>With two LVPC liveried canoes, we are excited to be able to offer members a whole new way to see the water! Get in touch for more details on how to get on the water with our canoes!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-622729d elementor-widget elementor-widget-image\" data-id=\"622729d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"546\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2020\/02\/canoe.jpg?fit=600%2C546\" class=\"attachment-medium size-medium\" alt=\"\" data-attachment-id=\"3344\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=3344\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2020\/02\/canoe.jpg?fit=1186%2C1080\" data-orig-size=\"1186,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580581897&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"canoe\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2020\/02\/canoe.jpg?fit=600%2C546\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2020\/02\/canoe.jpg?fit=1024%2C932\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b48fc4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b48fc4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f9cb32\" data-id=\"1f9cb32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-668c24d elementor-widget elementor-widget-heading\" data-id=\"668c24d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sprint<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51e6189 elementor-widget elementor-widget-text-editor\" data-id=\"51e6189\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Flatwater sprint is all about straight-line speed and power! Sprint events are over distances of 200m, 500m and 1000m in 1-person, 2-person or 4-person boats, usually in the summer months, though we train year-round.<\/p><p>We undertake sprint training on the River Lee Navigation (canal) just outside the White Water Centre.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-845df9e elementor-widget elementor-widget-image\" data-id=\"845df9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"319\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Spriint-1200x600.jpg?fit=600%2C319\" class=\"attachment-medium size-medium\" alt=\"\" data-attachment-id=\"2487\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=2487\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Spriint-1200x600.jpg?fit=1200%2C637\" data-orig-size=\"1200,637\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Spriint 1200&#215;600\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Spriint-1200x600.jpg?fit=600%2C319\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/Spriint-1200x600.jpg?fit=1024%2C544\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-236a468 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"236a468\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dcc89f\" data-id=\"6dcc89f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-731a1e7 elementor-widget elementor-widget-heading\" data-id=\"731a1e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marathon<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9650c elementor-widget elementor-widget-text-editor\" data-id=\"7a9650c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Flatwater marathon races take place every week, all the year round, in 1-person or 2-person craft. Distances vary with age and ability but are usually (for adults): 4 miles (6.5km); 8 miles (13km); or, 12 miles (20km). However, there are also annual ultra-marathon events including the Devizes to Westminster (\u201cDW\u201d) or Thames Ultra races which are 125 miles (200km)!\u00a0<\/p><p>For children under 12 years of age, races are 2 miles.<\/p><p>We train for marathon distances on the canal just outside the White Water Centre.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55727f8 elementor-widget elementor-widget-image\" data-id=\"55727f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/16807478_10212727887380721_4593583251480602944_n.jpg?fit=600%2C450\" class=\"attachment-medium size-medium\" alt=\"\" data-attachment-id=\"2480\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=2480\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/16807478_10212727887380721_4593583251480602944_n.jpg?fit=960%2C720\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"16807478_10212727887380721_4593583251480602944_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/16807478_10212727887380721_4593583251480602944_n.jpg?fit=600%2C450\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2018\/03\/16807478_10212727887380721_4593583251480602944_n.jpg?fit=960%2C720\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3167650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3167650\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db487a9\" data-id=\"db487a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5998476 elementor-widget elementor-widget-heading\" data-id=\"5998476\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Touring &amp; Sea<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93dbf22 elementor-widget elementor-widget-text-editor\" data-id=\"93dbf22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>When the opportunities are available, our members like to travel further afield &#8211; mostly as peer paddle trips, but also, when we can, coached or led by our Club Members who are qualified to oversee such trips.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae289ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae289ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ccaf10\" data-id=\"6ccaf10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b438e52 elementor-widget elementor-widget-image\" data-id=\"b438e52\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2025\/09\/IMGP0560.png?fit=1024%2C512\" class=\"attachment-large size-large\" alt=\"\" data-attachment-id=\"5375\" data-permalink=\"http:\/\/www.leevalleypaddlesportsclub.org\/?attachment_id=5375#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2025\/09\/IMGP0560.png?fit=1414%2C707\" data-orig-size=\"1414,707\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMGP0560\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2025\/09\/IMGP0560.png?fit=600%2C300\" data-large-file=\"https:\/\/i0.wp.com\/www.leevalleypaddlesportsclub.org\/wp-content\/uploads\/2025\/09\/IMGP0560.png?fit=1024%2C512\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Range of Paddle Sports Our aim is to continue developing paddle sport opportunities for our Club Members both at and away from the Lee Valley White Water Centre. In particular, we are developing flatwater paddle sport activities and river trips, to suit flatwater and white water enthusiasts. The Lee Valley White Water Centre was a 2012 Olympic site and is acclaimed for its world class facilities &#8211; but the scope of the Club is wider than Olympic disciplines and wider than competitive sports. We wish to see participation of all standards within a wide range of paddle sports represented by our different sections. The Club was started with eight sections with ambitions to develop: Freestyle, Marathon, Polo, Rafting, Recreational paddling, Slalom, Sprint, Wild Water. The activities that we are able to provide at any given time do however reflect the interests of our members, the availability of our volunteers to run the activities, and for some disciplines, the available access to water. We always seek to offer more paddling opportunities and to expand the paddling disciplines available with sea kayaking and paddle boarding being two paddle sports our members also engage in. Lee Valley Paddlesports Club it is not &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Our Disciplines\" class=\"read-more button\" href=\"http:\/\/www.leevalleypaddlesportsclub.org\/?page_id=89#more-89\" aria-label=\"More on Our Disciplines\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"generate_page_header":"","footnotes":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7I3uf-1r","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/pages\/89"}],"collection":[{"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":132,"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":5619,"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions\/5619"}],"wp:attachment":[{"href":"http:\/\/www.leevalleypaddlesportsclub.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}